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Hypnosis & Hypnotherapy
NEW! Relaxation and Visualisation Course for Cancer Patients
8 Week Course
Other hypnotic states include daydreaming and doing things on autopilot, i.e. driving on the highway, being engrossed in a television programme or a good book. At these moments we are oblivious to distractions around us & respond as if in the situation on television, or in the book, due to a change in awareness. Music also produces altered states of consciousness.
Hypnosis is an altered state of consciousness, producing profound physical & mental relaxation. In hypnosis, our body is deeply relaxed, but our minds are sharpened & more focused. We have a heightened sense of awareness.
In this healthier state of being, we have direct access to our subconscious mind, where our behaviours, habits & inexhaustible resources reside.
During hypnosis, beneficial suggestions can be made to our subconscious mind for therapeutic purposes, resulting in positive change in our lives.
With a more focused, clearer state of mind, we are able to gain insights & a new perspective on problems. We are also better placed to tap into our inner resources from our subconscious, to help resolve issues.
Hypnosis is a highly effective & safe tool, which has been utilised for thousands of years, benefiting people the world over.
experienced Hypnotherapy & NLP sessions are available with
07903 374 113