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Self Confidence/Self-Esteem

Feeling confident about ourselves & having good self esteem is fundamental to our well being.

The reasons for a lack of confidence & low self esteem are diverse, ranging from deep rooted frequent criticism from adults as a child, a traumatic experience, being humiliated in a public arena, as well as your own inner critic habitually beating yourself up. However, the good news is that whatever the reason, it is possible to cultivate confidence & good self esteem in the here & now, ourselves.

It is impossible to feel confident if you are constantly giving yourself a hard time by criticising yourself. You alone are in control of what you think & choose to believe. You do not need to buy into the negative comments from your inner critic, or negative comments from others. You can reject any negative self-talk & render it powerless by changing it to something positive about yourself & your abilities.

Hypnotherapy & NLP are extremely powerful tools for eliminating negative thought patterns & beliefs about yourself, resulting in strong self confidence & a healthy sense of self esteem.

It has been said many times, ‘confidence breeds success’ & that applies to all aspects of your life.

Caring, professional Hypnotherapy & NLP sessions are available with
Marilyn Harvey on the numbers below:

Mobile: 07903 374 113
Tel: 020 8357 0981

Email: mharvey@londonhypnotherapy.net

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